Mike Westerdal ft Rick Kaseij – Fix My Shoulder Pain
Rick Kaselj and Mike Westerdal have just released their new program to help anyone get rid of shoulder pain and get back to pain free workouts. Due to the popularity of the program people are looking for a Fix My Shoulder Pain review to see if the program is legit.
The basis of the shoulder rehab program is something Injury Specialist and Kinesiologist Rick Kaselj calls Shoulder Reshaping 3-Part Method or SR3-Method for short. The SR3 Method is based on one key concept: Reshaping your shoulder from a painful shoulder joint to a pain-free shoulder joint. The 3 parts involve alignment, tissue quality and activation and endurance.
A quick Fix My Shoulder Pain review shows that the program is a 3 part program containing videos and instructional guides that help one reshape their shoulder. The first section is the quick start guide where Rick discusses what one needs to do and how to get started immediately. The second portion is the assessment that comes with both videos and a handy guide. Rick takes one through a test of where they stand and so they can analyze what exactly their issues are currently. In the final section one will focus on the 3 parts to start reshaping one’s shoulder. The online DVD and PDF cover over 60 exercises and techniques to immediately alleviate the shoulder pain.
A reviewer states, “This is great what Rick and Mike have put together. Shoulder pain is one of the most common ailments athletes and weight lifters have and now one is able to heal that. Yes, this program does not replace a doctor, but for the average person this program is more than enough. For those that are looking to get rid of the pain and get back to lifting normally we highly recommend this program.”